Fight skin aging – research shows that collagen in the body can be broken down into smaller pieces, which are then used by skin cells as they develop. Collagen peptides help stimulate new skin growth, increase cell turnover and reduce the number of dead skin cells on your face. Collagen peptides also help slow the aging of your skin.

Boosts Your Immune System- Collagen, a structural protein in our bodies, provides many benefits for health and wellness. It builds antibodies, keeps us strong, builds the bones and teeth and is a great natural anti-aging ingredient.

Helps Relieve Joint Pain – When you consume collagen, your body begins to produce more of it, which helps rebuild damaged joints which eases the pain associated with the damage. Collagen also helps you maintain strong bones, skin, and nails.

Prevents Bone Loss – Bones and cartilage are primarily composed of collagen, the most abundant protein in the human body. When the body doesn’t make enough of this protein, it can result in disorders like osteoporosis. That’s why consuming collagen supplements is a good way to prevent bone loss.

Promotes Heart Health – The collagen in your body is responsible for giving it strength, flexibility and resilience. However, too little collagen means arteries can become fragile and weaker. As a result, the arteries may narrow and harden, contributing to hypertension, atherosclerosis, heart attack and stroke.

Collagen is a protein that supports tissues such as skin, ligaments and tendons. It helps give them strength and flexibility.

Hair and Nails Health – Hair and Nails Health – Taking collagen increases the strength of your nails leaving them less brittle. Additionally, it may stimulate Longer and faster hair and nail growth. Collagen, one of the major protein components of hair and nails, is a powerful building block in the formation of nails, hair and other tissues, including bone. The strength of your nails is increased with the use of collagen.

Promotes Gut health – Collagen is a protein that provides structural support and protection for the body. It also promotes healthy cell renewal and tissue growth. Because it is a natural substance, collagen can be found in food sources. However, collagen supplements are available to help support your gut health. It can be found in the skin, tendons, bone, cartilage, ligaments, muscles, fascia, and tendons. Health practitioners promote using collagen supplements to treat intestinal permeability, or leaky gut syndrome. This condition occurs when the lining of the small intestine becomes damaged. Leaky gut syndrome results in an increase of intestinal permeability. This allows toxins, bacteria, and undigested food particles to pass through the lining of the intestine and into the bloodstream.   This can have detrimental effects on overall health and immunity.   Collagen is a natural substance that provides structural support and protection for the body.

Repair - Collagen is a protein that allows your body to repair itself, maintain the structural integrity of your organs, and keep them working properly. 

Collagen provides structure to your arteries, the blood vessels that carry blood from your heart to the rest of your body. In fact, collagen is a major component of your arteries, veins, ligaments, bones, skin, teeth, and your connective tissue, including tendons, muscles, and the fluid in joints.

Collagen plays a key role in maintaining the health of every part of the body – even our eyes, skin, muscles, bone and blood vessels. And it’s not just the tissues that are important here, it's also the joints.

Side Effects – currently, there are not any reported side effects for the top rated collagen supplements.